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Joey Logano Discusses the Significance of Practice at Richmond and Leaving His Phone Behind | NASCAR on FOX

Joey Logano on Richmond: The Value of Practice and Disconnecting at Home

When it comes to racing, few names resonate like Joey Logano. The star driver isn’t just known for his skills on the track; he’s also famous for how he approaches his downtime. Recently, Joey had a heart-to-heart with Bob Pockrass about why practice is so vital at Richmond and how the distractions of everyday life—including that pesky smartphone—can be easily ignored when he’s just kicking back at home.

Why Practice Matters at Richmond

So, why is practice such a big deal for Logano, especially at Richmond? Well, for starters, Richmond International Raceway is a whole different beast compared to other tracks. This .75-mile oval encourages aggressive racing and often leads to thrilling photo finishes. Joey emphasized how practice isn’t just about getting the car dialed in; it’s also about finding the rhythm of the track.

“Every lap helps you understand how to carry speed through the corners. It’s like dancing—find the right beat, and everything just flows,” Joey mentioned, and you could almost picture him behind the wheel, analyzing every bump and curve of the asphalt. There’s an almost musical quality to racing, especially on a track that challenges drivers to adapt quickly.

Ignoring the Digital Noise

Now, let’s talk about bobbing and weaving through distractions—like that smartphone that’s perpetually glued to our hands. Joey shared that when he gets home, the last thing on his mind is staring at notifications or scrolling through social media. Instead, he opts for a much-needed digital detox. “I try to ignore my phone. It’s just noise sometimes,” he grinned, relatable to anyone who’s ever felt overwhelmed by endless notifications.

And who can blame him? After those thrilling laps and the tension of competition, hopping back into “real life” can be quite the jolt. He views home as a sanctuary from the whirlwind of racing; it’s where he refuels—emotionally and mentally.

The Balance Between Racing and Relaxation

Logano’s ability to put his racing helmet on and take it off with such ease speaks volumes about his character. He knows the importance of balance, likening it to shifting gears during a race—a bit of finesse can mean the difference between a victory lane celebration and a disappointing finish.

“When you’re on the track, it’s 100% focus. But when I’m off, I love just being with my family, grilling, or catching up on shows. That keeps me grounded, you know?” he said with a chuckle, probably thinking of some grilling mishap where the burgers turned out more charred than juicy.

Finding Joy in the Mundane

It’s in these simple moments Joey finds joy. Unlike the adrenaline-pumping thrill of a race, chilling out at home offers a stark contrast that he embraces wholeheartedly. Sure, racing fans clamor for the next lap or another heart-stopping finish, but Joey revels in enjoying a good meal or watching a movie with his partner. There’s something almost nostalgic about those mundane moments, where laughter and memories take center stage.

Besides, who doesn’t love a good ol’ dad joke to lighten the mood? Joey might just be that guy throwing out puns at the dinner table, reminding everyone that life’s joys often come from the laughter shared over a perfectly grilled burger.

A Toast to the Road Ahead

As racing fans get ready for the next showdown at Richmond, it’s refreshingly clear that Joey Logano is more than just a name in the fast lane. He’s a driver who understands the importance of preparation and knows how to flip the switch from racing mode to relaxation mode—with a dash of humor, of course.

So, whether you’re a die-hard fan or a casual observer, remember: behind the helmets and high-speed chases, the heart of racing lies in its people—like Joey—who know the balance between speed and sanity, turning both practice laps and home life into their own sort of victory. Here’s to hoping he finds the perfect rhythm both on and off the track.

Written By

Dave Gallo is a leading sports bettor and handicapper since 1999, known for his impressive 10-0 winning streaks. A journalism, advertising, and media studies major at the University of Wisconsin-Milwaukee, he combines his betting expertise with academic knowledge. Gallo's strong work ethic and passion for sports fuel his ongoing success and scholarly pursuits.

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