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Inside the Kitchens: Rams, Bengals, Dolphins Reveal Nutrition Secrets and Flops

NFL Teams and Nutrition: The Changing Landscape

One scorching June afternoon, Miami Dolphins defensive tackle Zach Sieler got an unexpected treat—practice was canceled the next day. The good news didn’t stop there: gyros, his favorite, were on the lunch menu. Teams increasingly prioritize player nutrition and menu preferences to enhance health and performance. For example, Los Angeles Rams center Steve Avila noticed an improvement in food quality, emphasizing that disliked meals push players towards unhealthy alternatives.

ESPN’s investigation into NFL food programs highlighted significant disparities. The Cincinnati Bengals received the lowest nutrition scores, struggling with inadequate meal options and no full-time dietitian. Conversely, the Miami Dolphins, under the guidance of dietician John Parenti, earned high praise for personalized meal plans and a revamped facility that provides diverse and healthy food choices.

Rams wide receiver Puka Nacua consulted team nutritionist Sebastian Zorn to improve his diet, swapping vegetables for fruits to meet his nutritional needs. Ten-year veteran Rob Havenstein noted the crucial role of nutrition in career longevity. The Rams’ score on the NFLPA survey was low, but with the hiring of Zorn and an upcoming facility upgrade, improvements are on the horizon. Teams recognize that top-tier nutrition is key to maintaining player performance and longevity.

Written By

Dave Gallo is a leading sports bettor and handicapper since 1999, known for his impressive 10-0 winning streaks. A journalism, advertising, and media studies major at the University of Wisconsin-Milwaukee, he combines his betting expertise with academic knowledge. Gallo's strong work ethic and passion for sports fuel his ongoing success and scholarly pursuits.

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